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Plant Based Diet Discussions (12)

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All Recipes - Print Version

Word doc. with all Recipes. Open and print all.   Or Open, select those you want to print - print them OR delete the ones you don't want a…

Started by Juanita

1 Aug 5, 2012
Reply by Juanita

Fruit Bowl

       Use the kinds of fruit you like.   2 or even 3 cups per person is a good serving.  Chop and put in big bowls.          Watermelon  …

Started by Juanita

0 Aug 5, 2012

"Corn Chips"

     Cut a stack of Corn Tortillas into 1/8's.       In one layer, broil until crisp.  Turn them once or twice as they broil.   WATCH CLOSE…

Started by Juanita

0 Aug 5, 2012

Bean Spread and Bean Spread Wraps

1 can cannelini beans (also called white beans)  Variation - use Black Beans! 1 tsp salt 2 cloves garlic, roughly chopped 1 Tablespoon lemo…

Started by Juanita

0 Aug 5, 2012

Meatless Ground

Soy based Ground Beef Substitute I use Yves Veggie Cuisine Meatless Ground.   12 oz = 1 lb of hamburger.  THIS IS GREAT STUFF!  I got it i…

Started by Juanita

0 Aug 5, 2012

Stuffed Cabbage

        1 pkg Meatless Ground         12 cabbage leaveslarge outer leaves          2 medium onions-finely chopped          1 sm green peppe…

Started by Juanita

0 Aug 5, 2012

Spinach Salad

Fresh spinach leaves - put them in a bowl, sprinkle them with balsamic vinegar and salt.  This is a great salad to put 'under' things - esp…

Started by Juanita

0 Aug 5, 2012

"Crab" stuffed Portobello Mushrooms

       Imitation Crab.  I get the one that is all fish.  Allow about 4 oz. crab per person        Spray Pam or olive oil        Cilantro  …

Started by Juanita

0 Aug 5, 2012

Spaghetti over Green Beans

Spaghetti           Spaghetti Sauce -Find a product that has .5 or LESS per 1/2 cup serving.   I like Hunts in a can.  Don't use meat flavo…

Started by Juanita

0 Aug 5, 2012

Menu Ideas

Quick Meals/Lunches        Have foods on hand for 'emergency' meals and lunches.        Progresso Lentil Soup.  Serve as is from can or put…

Started by Juanita

0 Aug 5, 2012

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